Three Keys

“Learning to love yourself, to accept yourself, and to forgive yourself — these are three of the most important lessons you’ll ever learn. Do only these three things, and everything changes.” I’m not perfect. But I’m okay with that. The moment I became okay with that, I started caring less about what people thought of me and more about what …

justinThree Keys

The Art of Living Fully

“You are full of flaws. That’s because you’re a human being. Embrace your disastrous makeup. We’re all ridiculous in our own ways. When you love yourself anyway, you have learned the art of living fully.” There is never a good reason to reject yourself, to berate yourself, or to be disappointed in yourself. There is nothing wrong with reaching for …

justinThe Art of Living Fully

7 Steps to Find Your Own Truth

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly …

justin7 Steps to Find Your Own Truth

New Year’s Revolution

Faith. Hope. Love. I don’t have answers. I don’t really know much. But I know that those things ignite something in your heart, casting away the darkness of fear and regret. When the cobwebs in the basement are cleared, you find all your old dreams hidden in corners you forgot about. And when you pound your fist in the dirt, …

justinNew Year’s Revolution

How To Actually Change, Part 1

“Balance, symmetry, and simplicity are ready to heal your painful disproportions; you were meant for completeness.”  –Bryant McGill How to actually change… really change. Wow, now that’s a concept. I mean, come on, a lot of us talk about how bad we want to change. Right? I know I do. There is always room for improvement, so I’m always striving …

justinHow To Actually Change, Part 1